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thereby provide g a work-out session for the entire body. the burning up of calories helps in the toning up of the thighs, which in turn results in increasing the flexibility of the lower part of the body. squatting also enhances the power of the heart and aids in strengthening the knees. jumping jumping rope is another fun-filled, enjoyable boot camp exercise that can be done in any place.it is beneficial for the entire body. the practice of this exercise makes the muscles lean, not only in the upper part of the body but also in the lower part of the body as well. this is one of the mot effective exercises for toning the body. this exercise entails a combination of different muscle activities, thereby making the person stronger and swifter. jumping rope also optimizes cardiovascular condition of the body. high knee drill one of the easiest boot camp works out exercises. this is performed as a warm-up exercise before the actual intense exercises take place. this is an exercise of the knee and is also effective in the reduction of tension in the areas of the hips, the lower back body and the shoulders. this is on of the simplest form of exercise that makes the body keep fit, healthy and strong. performed at home these simple boot camp exercises can all be easily performed at home. women can easily learn them and start their work out session without the use of any trainer. the only factor that she should remember is her consistency in motivation. no exercise will show any result unless it is pursued with an equal amount of enthusiasm for a long span of time. tags: body , camp , holistic , life , transformation . benefits of cosmetic dentistry posted on 17 august, 2018 in cosmetics cosmetic dentistry is today emerging into the forefront in the quest for eternal youth and beauty. most patients are utilizing the various procedures of cosmetic dentistry to improve their smiles. although cosmetic dentistry may not take into account the treatment of dental problems, its primary focus is on improving your appearance and smile. there are significant benefits of using cosmetic dentistry. the following are some of the reasons for undergoing these procedures. produces results patients that have undergone cosmetic dentistry are satisfied since their cracked or chipped teeth can get fixed. deeply discolored teeth get to be whitened. most types of defects may be corrected through these procedures. these procedures may even reduce signs of aging hence leaving you with a youthful and vibrant appearance. it also repairs damages caused by infection, trauma, heredity or infection. improved psychological outlook besides leaving you more attractive, this dentistry also leaves you with an enhanced psychological outlook. most patients who battle with low self-esteem can get this reversed when dental problems are covered up or corrected. you get more comfortable with yourself as well as with other you relate with. it is available cosmetic dentistry is relatively accessible except for those

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Whois Information

Whois is a protocol that is access to registering information. You can reach when the website was registered, when it will be expire, what is contact details of the site with the following informations. In a nutshell, it includes these informations;

Domain Name: ADVANCEAID.ORG
Registry Domain ID: D177810561-LROR
Registrar WHOIS Server: whois.enom.com
Registrar URL: http://www.enom.com
Updated Date: 2017-10-04T03:36:51Z
Creation Date: 2015-11-02T14:30:16Z
Registry Expiry Date: 2018-11-02T14:30:16Z
Registrar Registration Expiration Date:
Registrar: eNom, Inc.
Registrar IANA ID: 48
Registrar Abuse Contact Email: [email protected]
Registrar Abuse Contact Phone: +1.4252982646
Reseller:
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Registrant Organization:
Registrant State/Province: AZ
Registrant Country: US
Name Server: NS63.WEBSITEWELCOME.COM
Name Server: NS64.WEBSITEWELCOME.COM
DNSSEC: unsigned
URL of the ICANN Whois Inaccuracy Complaint Form https://www.icann.org/wicf/)
>>> Last update of WHOIS database: 2018-09-04T00:38:14Z <<<

For more information on Whois status codes, please visit https://icann.org/epp

Access to Public Interest Registry WHOIS information is provided to assist persons in determining the contents of a domain name registration record in the Public Interest Registry registry database. The data in this record is provided by Public Interest Registry for informational purposes only, and Public Interest Registry does not guarantee its accuracy. This service is intended only for query-based access. You agree that you will use this data only for lawful purposes and that, under no circumstances will you use this data to (a) allow, enable, or otherwise support the transmission by e-mail, telephone, or facsimile of mass unsolicited, commercial advertising or solicitations to entities other than the data recipient's own existing customers; or (b) enable high volume, automated, electronic processes that send queries or data to the systems of Registry Operator, a Registrar, or Afilias except as reasonably necessary to register domain names or modify existing registrations. All rights reserved. Public Interest Registry reserves the right to modify these terms at any time. By submitting this query, you agree to abide by this policy.

The Registrar of Record identified in this output may have an RDDS service that can be queried for additional information on how to contact the Registrant, Admin, or Tech contact of the queried domain name.

  REFERRER http://www.pir.org/

  REGISTRAR Public Interest Registry

SERVERS

  SERVER org.whois-servers.net

  ARGS advanceaid.org

  PORT 43

  TYPE domain

DOMAIN

  NAME advanceaid.org

  HANDLE D177810561-LROR

  CREATED 2015-02-11

STATUS
clientTransferProhibited https://icann.org/epp#clientTransferProhibited

NSERVER

  NS63.WEBSITEWELCOME.COM 192.185.117.5

  NS64.WEBSITEWELCOME.COM 192.185.117.50

OWNER

ADDRESS

  STATE AZ

  COUNTRY US

  REGISTERED yes

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